Tag: Challenges

Y -Yield to Positivity

Y -Yield to Positivity

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen


Isn’t it interesting how we can get so bogged down with life at times, that we share our difficult moments with others and yet learn how misery really does love company? It is a gift to be able to share life with friends but rarely do people share the good things in life and push each other to be better; this is because sharing the storms in life can be much easier than spreading positivity.


What if when we experienced difficulties, we were able to share the positive possibilities and be surrounded by rays of light in people who align with the vision that we have for ourselves? That would be a much better world to live in, wouldn’t it?


Allowing the weight of our despair to take over our minds and hearts hurts a lot more when we are unable to yield to a remnant of positivity. The strength that we can create in our minds starts with working diligently to find a bit of light when the storms roll in.


Going through a struggle may be an easier ride, but it would be much more beneficial to gift yourself with a bumpy ride that arrives at positivity from time-to-time. When we can take the time to consistently feed our despair a switch of the mind and shift ourselves into positivity gear, we find that life if is a little easier if and when can alter our views. Give yourself the gift of yielding to positivity and know that you do not have to linger in difficult days.


Bible & Spiritual Connection
2 Corinthians 4:8-9
You are a vessel carrying what you need to reach your destiny, so why not fill that vessel with positivity whenever possible. If you ever feel like you cannot reach that source of positivity look up and inside of yourself. Don’t block out the light, you never know when you may need it.
James 1:2-4
You have the power to find your joy no matter what you face. Surely it takes effort to be steadfast, but the reward is great. Keep strong to your faith and no that from every trial there is a lesson to be learned. Be overjoyed that you can still see the light and feel some sense of peace when you can yield to positivity and cast your worries aside.


Be blessed and be at peace.
#KayLasPositivityCorner




S - Success Anointed

S – Success Anointed

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

There is a division that a lot of us place into our minds that can break apart spiritual and personal life. However, there is a multitude of ways that the two collide on a regular basis. Have you experienced something that was absolutely mind-blowing, especially because “it happened to you”? In that momentary feeling of success, I bet you realized that in some way there was an anointing, gift, blessing, and a sort of divinity that must have been at play.

*An anointing can be also defined as a blessing*

I don’t think that anything in our lives happens accidentally. Successes that we experience in our lives are so much bigger than we are, and isn’t that wonderful?!

Everything that you do is connected to something wonderful that lives inside of you. For myself, I know that the Holy Trinity is a part of every fiber of my being and the fruit that I bear and the love within my heart show that to be true. You see, success comes together with effort, belief, practice, and consistency, and faith.

Certainly, there are those who are born into financial freedom, but even those people have to work hard to maintain that status. You are wonderfully made and none could compare to you. Success is anointed when you fervently aim to do something greater than yourself.

The common scope of imagination is limited, biased, short-sighted in many ways, and incapable of dreaming large-scale dreams. For those of us who dare to dream, we experience successfully anointed things. I challenge you to think about what you really want out of your life and how that can become a reality. No realm of success that is longed for or worth having lacks an anointing; in this is how you can be sure that not only are you blessed, you an insurmountable amount of abilities to bless others in the work that you do.

Bible & Spiritual Connection
1 John 4:13 (ESV) & Luke 1:37
Having a life filled with success requires love and effort. God is present in more ways than you can imagine. Nothing is impossible as you can rest assured that you are not alone on your journey. That gift that lies inside of you is yours to behold and to cherish. Your successes may be challenging, but knowing that you God lives inside of you, you should equally come to know that you can literally have anything and be successful in your anointing.

Be blessed and be at peace.
#KayLasPositivityCorner

(If you are looking for a professional speaker for your next event, please contact me.)

N - Now or Later

N – Now or Later

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

In the process of personal evolution there comes a time when we face the question of now or later.

When focusing on your goals, determining whether you should hit the gas or pump the brakes is up to you. What we must keep in mind when answering the question of now or later is what will happen when we choose the option of greatest desire.

You can miss out on something great in life if you choose not to take another step forward. While you pause you can be giving an opportunity to someone else to make a move that you once wanted.  In a pause and reflect moment doubt can also enter, so in your choices think clearly by assessing your situation before making an “ideal” move.  Write down your options plain and clear; be sure to include possible outcomes that may come along.

Although taking the next leap forward may seem promising, it could lead to negative outcomes or change your life for the better simply because you walked on faith. Don’t make the mistake of walking blindly, be smart in your execution of completing objectives whether now or later.

If something tells you to wait when you feel like you should resume with moving be sure that the voice is not one of ill-will, personal doubt, negativity, or anything connected to pain. You deserve better than that, so don’t let darkness take over your light.

The answer to now or later is up to you; the outcome could be negative or positive in either space, so depend on your rational thinking, vision for your life, and the reality that you face.

Bible & Spiritual Connection
2 Corinthians 2:11 & Proverbs 14:8
Evil will always have a “place” in the world, so be clear in knowing that not all things are for your good. Be honest, truthful, and wise in your choices, because in these things you can find blessed success. You are not alone in your journey as there are many parts in play. Seek God in all that you do and know that with persistence and in His time the greatest things that your heart desire will come to fruition.

Be blessed and be at peace.
#KayLasPositivityCorner

K - Know Your Weaknesses

K – Know Your Weaknesses

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

In all things in your life, there are moments when you know exactly what you need to do to succeed and navigate through your life.

On the other hand, there are favorable characteristics or assets that you wish you had but they may not come naturally to you. In these moments, is when you need to be able to look inside of yourself and know what your real weaknesses are. None of us were born exactly the same and we all have something that we can learn from other people; so, it is important to learn from those areas that make us feel like we are not able to accomplish some goal.

Weaknesses can break us down if we keep our eyes glued to how they may be negatively impacting us. However, weaknesses are not meant to break us; they are meant to empower us and encourage us to continue to grow in our strengths and in areas in which we may not be as familiar. We must own the fact that none of us are perfect and we can never aim to be that. We must also realize that a “woe is me” mindset when we are not currently able to handle something, will not change a present situation.

I have a passion for all things related to public and global health. I also have a heart for survivors who are now thrivers after overcoming domestic violence. One of my greatest passions is in writing, however, I also love to train and help to evolve leaders. I know that there are things that do not come naturally to me like the “gift of gab” related to public speaking and social interaction as I am an introvert, but that does not mean that I cannot learn tips and tricks to relate to others at a deeper level outside of my comfort zone. (This is what true self-inventory can look like, so do this for yourself.)

When you know your weaknesses, you can grow from what may have been trying to hold you back.

We must choose a path and not let personal doubts, weakness, or lack of knowledge hold us back. If we wish to address weaknesses, we must first be mindful of their existence. Take time for yourself (you know that you deserve it) and write down what your weaknesses are and why they exist. After we become honest with ourselves, we can adjust our actions to shift in a positive light.

Ever heard of the phrase “Knowledge Empowers You”? Take the first letter of each word and realize that:
“You are the K.E.Y. to your evolution and your future.”


Bible & Spiritual Connection:
Jeremiah 17:10 & Isaiah 40:29


If God knows who we are and He can even hear the desires of our hearts, He will bless us as He sees fit. As you know, sitting at home and praying is not all that must be done; you must put in the work, plant the seeds, and watch as your gardens grow. God supplies needs, but you must also put in the effort. You must be mindful and aware of what is present in your life if you wish to address it all and overcome/work with your weaknesses.


You can do ALL things.


Be blessed and be at peace.
#KayLasPositivityCorner


G - Gauge Your Future

G – Gauge Your Future

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

Even with assistance and wise counseling, you are responsible for your outcome. We all have a chance to make life what we want it to be. 


“If you think that you want to live a better version of life, you must first gauge your future.”

Gauging your future must be a precise process. When I set out on this school and career journey, I didn’t know and still don’t know exactly where I will end up (as I know that God’s plans are bigger and better than mine). However, two things that were for sure from the beginning were that I was definitely going to do something to help other people, and I would use my natural born gifts and talents to help others evolve. 


Do you recognize how simple that thought (the vision for your life and purpose) can be and how far you can blossom from a simple watered seed?


You set the tone and you create your future, and it all starts in your mind. Connect your heart to your dreams and devise a plan, and you will be setting yourself up for true success. Your future is in your hands, but you have to prepare for it and go out and get it!


Spiritual Connection:


Luke 14:28 & 1 Corinthians 9:24
There is a purpose for each of our lives. Being prepared is something that you have to do to become who you are meant to be. We are all gifted and blessed in countless ways, but God is not one who will bless someone who is not putting forth effort and maximizing their potential. You must wrap your mind around what your future can hold and be prepared to reach goals; know that the path will not be clear, but if you are focused no matter what happens you can win the race.


Supplemental Reading:


https://www.newmessage.org/the-message/volume-3/living-way-knowledge/preparing-for-the-future


https://www.inspireforlifecoaching.com/personal-development/4-powerful-benefits-prepared/


Gauge your future starting now…it’s not too late.


Be blessed and be at peace.
#KayLasPositivityCorner




E - Effective Leadership

E – Effective Leadership

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

Leaders of the world unite! Maybe…?

Each person is different in every way, right? The same is true for leaders.

Let’s think about it.

For every business, there is a leader, but not every leader is the same. There are so many different leadership styles, character traits, and belief systems that encourage a leader to perform the way that they do. Effective leaders not only have an embedded understanding of who they are…they also work diligently to understand and positively impact their “subordinates”. On the other side of this, many of us have seen the opposite scenario just as well.

We (you and I) have the choice to change the way that we lead. When was the last time that you challenged your own performance or took inventory of the way that you tackle concerning situations? If you go through life believing that you are correct and have no need to change, then effective will not be the word that is in front of leadership when it comes to you.

Encourage yourself to be better, no matter difficult it may seem. Being effective as a leader is impactful not only for yourself but for everyone around you, business, and those you serve through your business’ efforts. Leadership is not just telling others what to do. Think about leadership like a trickling of water effect; when one key leader is at the head, guess what happens? Everyone else is flooded with whatever is included; on the positive side that could be empowerment, courage, happiness, critical thinking skills and so much more.

Even if you aren’t in a leadership position now, your time will soon come if that is your heart’s desire.

Know that: “The potential to be an amazing leader is living and breathing inside of you.”

External Reading:
https://www.forbes.com/sites/forbescoachescouncil/2017/07/26/five-qualities-to-improve-to-be-an-effective-leader/#6eb9c1267aa0

https://psychology.iresearchnet.com/social-psychology/group/leadership/

https://ejbmr.org/index.php/ejbmr/article/view/13

Bible Check-In & Spiritual Connection:
Proverbs 29:2 & Jeremiah 33:3

God prepares those He sets forth to carry out a calling that he has on their lives. No one is perfect and sometimes you will not have all of the answers, but that is okay. You don’t have to evolve or walk into greatness alone. Be strong, look internally, and seek wise counsel from above and on Earth. None of us are alone. 
You know that feeling when things seem to fall into place or when everything starts to align in an order that makes complete sense? What if it is divine? What if things are happening as they should? Your soul, heart, and mind know what they deserve- when they are in alignment and you are focused on what is most desired, everything happens as it should (in a supernatural way).
Today can be the day that you choose to be an effective leader moving forward. Is today your day?
Be blessed and be at peace.
#KayLasPositivityCorner

Q - Quietness Matters

Q – Quietness Matters

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


When you are trying to tackle any task from cooking to developing in your career, you can understand how difficult it is to function when there is a lot of noise around you. 

When you are surrounded by noise and over-activity there is a likelihood that you will not be able to accomplish what you are wanting in a timely and stress-free way.

Think about how important it is to complete major tasks and how it could be so much simpler without outside noise.

What if you could shut off the noise in your head?
The truth of the matter is that you can. You have the full ability to challenge your mind to a quest for quietness. One of the most important things to do to achieve true silence when you need it most is to remember what you are trying to accomplish and why. Only when you know the impact/purpose of your quiet quest can you reach your full potential.

Control- Once you can grasp the concept of control, you can understand that it is not something you always have. In your quietness, you can gain control in some aspects. Take time to learn about how control can affect your life. When in silence, think about the power of direction and the space that you have for growth.

Worry- When you are feeling worried, finding time to silence your brain is mandatory. A running mind will only bring about more concerns and possibly frustration. When I get into any space of worry, I have to step back and remember that any time given to worry is time that could have been spent elsewhere. Quietness can shift your thinking if you cue positive thoughts and well-directed visions when you are feeling worrisome.

Noise- To much sound, just like too many traveling thoughts, can be very distracting and deter you from reaching any goals. 

How to silence the noise and realize that quietness matters:
Prayer- this is your time to be one with God; you can be real, honest, vulnerable, and open in a one-on-one communication with your creator.
Meditation- this space is a time to become one with yourself and align your mind with whatever you are putting your focus into.


Enjoy some time in nature, go for a walk, pray, meditate…do whatever it takes to hone in on what feeds your mind and soul.


In your quiet time, what are you thinking about?
What are you putting your energy into?


Matthew 6:6 
“But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done is secret, will reward you.” 
There is a gift and a blessing in your prayer. Take seriously and place a high value on the silence and rawness in your prayers.
Romans 12:1-2
“I beg you therefore, my brethren, by the mercies of God, that you present your bodies as living sacrifices, holy and acceptable to God by a logical service. Do not be conformed to this present world, but be transformed by the renewing of your mind, so that you may test and approve what is the will of God- what is good and well-pleasing and perfect.” 
Shifting of your thoughts for the good and greater good are in line with what God has for you and your life. Your thinking, especially in the quiet is powerful, so take charge and bring forth thoughts that are positive, growth-filled, and success bound.


***Health Spotlight***
Quietness in Revealing Symptoms/Concerns
Each time your body reveals to you something that is out of the normal, troubling, or painful, you have the choice to seek help. Even in the realm of mental health, you must choose to pay attention to what you are facing. You must choose to take good care of yourself- mind, body, and spirit. When it comes to your health, you must not remain quiet; be honest and pay attention, especially in your quiet times.


Be blessed and be at peace.
#KayLasPositivityCorner


Blessings, Determination, Changes, Challenges, Empowerment, Global Health, Epidemiology, Evolving, God, Holistic health, Meditation, Prayer, Bible, Public Health, Positivity, Self-Worth, Success, Vision, Wisdom

M- Meditate to Mediate

M- Meditate to Mediate

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


When you are panning through different areas of concern in your life or trying to understand how to get from one level to the next, one of the most important things to do is to see it all happening.


Start with a dream or vision and make it real by allowing it to come into reality within your mind. 


You start a mental race inside of yourself when you first dream up anything that you want in life.


Just like anything else you have to put a strong focus on the effort and begin to work on it within your mind to make it all happen.


Teach yourself to meditate on whatever area that you are trying to grow into. I meditate with guided meditation and/or music to get in tune with myself, align my chakras, and grow into new spaces. You don’t have to do formal cross your legs and say “Ohm” meditating to get in tune; the most important aspect is to focus on one area of concern.


Not to sound cocky or anything, but some of the greatest answers can come from inside of you. You shouldn’t invite everyone to your mental table, because you may be served a dish that you cannot digest or that may bring you more harm than good.


When you invite people into your space it can be quite difficult to hear the truth and what you should do, as words of advice can biased, filled with judgment, or not helpful in your life.


What you zone into within yourself will contribute to whatever you are experiencing. To use myself as an example, I have had to sit with my thoughts about school and my future career; I know that only me and God can push the effort, so I talk to God in length at absolute minimum twice a day. 


In prayer or meditation you go in seeking truth and answers; if you are truly listening beyond the realms of your heart and you become fervent in your practice you will receive direct and clear answers. Teach yourself to go from meditation or prayer warrior to conqueror and achiever.


One of my favorite things to do is step into nature and simply feel the air; this is another space for getting in tune with myself and spending alone time with God.


When you meditate to mediate you can reach answers and spaces that you could not have even imagined prior to entering that time.


Let’s talk a look at a couple of bible verses to truly reel this in.


Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” If we live knowing that God is wanting us to train our mind, strengthen our focus and maintain clarity in what He wants us to do, why shouldn’t we be fixing our eyes on Him especially in prayer and meditation. Those times of silence/focus are a way of calling God directly as asking Him to speak to our hearts. In our silence we can hear clearly as we are free of distractions, and get closer to higher powers and/or more in tune with the Universal callings.


Psalms 49:3
“My mouth will speak words of wisdom; the meditation of my heart will give you understanding.” This is one of my favorite verses! If you are teaching yourself through reading, prayer, and wise counsel how to walk in your purpose giving God the glory all the way through, guess what will loosen-YOUR BLESSINGS! Meditation is a form of prayer, so take the time to make it a priority and do it regularly. 


No matter what you are facing it is so important to see good things happening, encourage yourself through and through, and be thankful in the good and bad times. Remember that giants do fall! The enemy and/or the devil is lingering and wants to take over, so speak against that and fight for what you want. Wipe away your tears, pray, meditate and believe that God/the Universe is working in your favor. Meditate to mediate and watch how things start become as clear as ever.


Be blessed and be at peace.
#KayLasPositivityCorner


***Health Spotlight***
Mental Health
Millions of people face and/or live with mental health concerns that affect their everyday lives. Whether it is you, a friend, loved one, or someone that you consider an acquaintance, it is important to understand exactly what they are facing and how it may be intertwined with their lives. Listen to concerns; mental health concerns are not always exposed in a physical sense, so be kind, respectful and understanding if someone you know is living with any type of mental condition. Be a good listener, do not laugh at someone because of how tough of a time that they may be having, and do whatever you can to help them. Help loved one find resources that can help them live their best lives and remember that mental health issues are a major concern that can be addressed at many levels. Let us all be there for each other, become well-educated on mental concerns, and support one another in whatever we may be facing. Meditate, seek help, and pray about what you may be facing and know that there are many people that care about you and will whatever they can to help you. I’m praying for you and I can give you guidance on where to turn if you need any time of health assistance.




Achievement, Challenges, Empowerment, Evolution, Global Health, Goals, Guidance, Healing, Holistic Health, Mindfulness, Positivity, Public Health, Strength, Vision, Wisdom, Epidemiology, Mental Health, Prayer, Meditation


L-Lament, Don't Forever Linger

L-Lament, Don’t Forever Linger

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen


Lamenting can happen and be a part of many times in life, working to process any form of sorrow is the only way to see brighter days. I want you to understand and know that no matter how you feel when something truly tears at your heart that it is okay to express those emotions. You must allow yourself to cry, scream, and let it go at your own pace; no one can force you and no one can tell you that you are not allowed to experience emotions or feelings of lament.


Relationships
Whether we are speaking about a loss or a relationship (friend or family) that you must break away from, memories last a lifetime and no one can tell you how or when to heal. There is such beauty in connecting and bonding with someone that truly cares about you. Breaking away is never easy. I will pray for you and encourage you to do whatever you can to find your peace.


In grieving a deep loss, you know what you need to heal; you know if or when you want to talk, if or when you want to get out of the bed, with who or where you want to go. You will never just get over it, I know this from experience; don’t ever let anyone tell you that you have to move on. I know that your heart feels like it has literally left your body, and I am so sorry that you are hurting. I promise you that “better” and “easier” days are coming.


Inner Brokenness
No matter the source of what may have brought you to the space of brokenness that you may be in, a challenge is always finding the light or any space of positivity; it is okay to go through this patch of time. You are human and I get it; I have felt how are feeling before. 


How it Feels to be Stuck

Feeling stuck in your sorrow, pain, hurts, and disappointment is stifling. It can make you feel empty, lonely, and hopeless. Cemented takes on a whole new meaning when your mind gives you the feeling of being stuck in a situation, place, or frame of thinking.



When to Move On and/or Move Forward
Your timing is your choice, however when something inside of you speaks and says that you need to move forward maybe you should listen. This does not mean that you erase everything, color your hair and change your name; it does not have to be that drastic. It can mean that you make one small change or one new effort to reclaim your happiness. You have to listen to your heart, mind, and soul.


Letting Go Is Freeing
“Letting Go” of your pain, as you see fit and in the way that you deserve can give you a freedom unlike any other. It is like taking the chains off that have been binding you. You will slowly but surely start to feel lighter; the weight of pain or sadness can be unbearable.


Lament is real and all of us experience it at some point in life, the challenge is always climbing out the rubble. I want you to own your emotions, allow yourself to feel whatever it is that you feel, but do what you can to not clutch onto that pain forever. Push through the pain when you can but promise yourself and show yourself that you deserve happiness and peace that you can only find within yourself.


Pray without ceasing; when you are experiencing lament, it is a time to cling to what you know best and that is the love of the Lord, your connection to whatever higher power, or your belief in the will of the Universe. God is always present and even when no one else can understand at the deepest level of your pain, He can and does; so ask Him to help you through it and to help guide you on the path to a new normal and a new realm of happiness.


Think of how many cried out in lament to God in the Bible…
Psalms 130:1-2
“Out of the depths I cry to you, Lord; Lord hear my voice. Let your ears be attentive to my cry for mercy.” Cry out to God. Pray out loud. Go into your prayer closet, no one can judge you on that. I promise that God will hear you and respond according to His will (in His way and time, not yours).


Jeremiah 15:18
“Why is my pain unending and my wound grievous and incurable? You are to me like a deceptive brook, like a spring that fails.” Many people have gone through a time of brokenness or loss of faith…some have even grown angry with God, but even those in Bible times quickly learned the reasons why God does what He does. They learned God teaches lessons, shapes paths, delivers, provides and protects – he will, has always, and is (right now) doing the same for you.


Even Jesus questioned God’s will and actions in the use of the words previously spoken by David (Psalms 22):
“My God, my God why have you forsaken me?” You are not the only one who wants to understand/be understood, wants guidance, and needs clarity – do not be ashamed to ask. He is your Father and he loves you.


You have been given three of examples of people that cried out to God, sought and answer, bore agony, saw loss, faced death and wars and felt immense pain. What you need to remember in your lament is that your pain will not last forever…you hold the key to your peace and happiness and God always saves. 


Jeremiah 15:21
“I will save you from the hands of the wicked and deliver you from the grasp of the cruel.” 


You see! God promises and shows that he cares and understands over and over again. If He has saved and cared for so many before, don’t you know that He is going to do the same for you?!


Your challenge is to pray, have faith, and try your best to find inner happiness; I don’t care what that looks like whether it is taking up piano, violin, or guitar lessons, joining a cycling class, or enjoying small moments of peace by painting via color by number…if it brings you true happiness and is healthy to your mind, body, and soul, please do it.


You are allowed to feel pain, you are allowed to take your time to understand what has happened or is happening, just don’t make or allow that pain (to) alter all that you are. You still deserve to have moments of happiness and to experience pure joy, right? So do what it takes to make that happen, when you are ready. Lament, pray, and do a happiness reach forward; don’t sit in alone forever my dear. Better days are truly coming, I promise. 


Truly seek positivity and light, you won’t regret it. 

***Health Spotlight***
Lyme Disease – a tick-borne disease found globallySymptoms: fever, headache, fatigue, and a skin rash are common. If left untreated – facial paralysis and arthritis are possible.
Prevalence: approx. 30,000 cases a year in US
Treatment: Antibiotics (oral or IV depending on the patient) 
Prevention: Know where to expect ticks (they live in grass, brush, wooded areas and on animals), treat clothing and gear with products containing 0.5% permethrin, use EPA registered repellents, avoid contact with ticks, and check clothing and skin when returning indoors.


Your health is your own to manage, your family’s health is your responsibility, your community’s health is connected to your local leaders, global health is connected to government officials; you see, in some way we all need each other. If you are doing your very best to help yourself and your family then in one way, you are helping many others. Do not wait in your physical pain to get it help, it could be detrimental to your health.


Be blessed and be at peace.
#KayLasPositivityCorner


Empowerment, Global Health, Public Health, Mental Health, Holistic Health, Epidemiology, Mindfulness, Law of Attraction, Grieving, Bereavement, Positivity, Light, Challenges, Loss, Faith, Healing, Universe, God


J- Jewels in Your Life

J- Jewels in Your Life

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


For every bad thing that you encounter or endured there is something beautiful to be seen or understood.


Lessons learned in life can be so difficult and I could never make light of anything that anyone faces, but I will say that there is a reason for your circumstances.


Whether we are talking about an abusive relationship that you have overcome, an amazing job that you have had your eye on, a love that you lost, or anything in between there is a lesson to be learned from each situation/circumstance.


I know that you have learned and know very well that all that glitters isn’t gold, but do you also know that there are jewels to be discovered and appreciated in your darkest of days and clearest of nights?


Everything that you go through has a meaning, you have to understand that the lesson no matter how difficult it may be to receive is a blessing for you.


I want you to think about these lessons as the jewels in your life. If this means that you have to put on your hypothetical rose colored glasses (only for a moment) to see the positivity in your situation, do it. 


Challenge yourself to take a journey through your mind, heart, body, and soul- give your situations, storms, circumstances a “full body scan” so to speak, and think about the why and work without giving up to understand the lesson.


When you wear your favorite accessory or piece of jewelry, you do so because it makes you feel a sense of happiness right? Shouldn’t your life’s lessons give you a sense of happiness after they have been learned?


Think about all of the things that make your life grand, beautiful, and worth living even when your heart is feeling heavy – this is easier said than done, but is very much worth it.


Take note and think about all of the jewels in your life: lessons, peace, happiness, family, kids, friends, education, successes, business, gifts and talents.


To the Bible & Universe We Go!


Proverbs 20:15
“There is gold and abundance of costly stones, but the lips of knowledge are a precious jewel.” You don’t have to own jewels, gems, or stones to understand how gorgeous and precious they are. Your mind, body, and soul are precious jewels. Evolution of your mind is more precious than jewels; your knowledge is your life’s glimmering light.


The Universe gifts you with lessons, experiences, wisdom, knowledge, opportunities, and values to be appreciated. Each of which are grand, beautiful, and a wonderful part of your life. Take the time to understand this and be joyful in it.


Isaiah 62:3
“You shall be a crown of beauty in the hand of the Lord, and a royal diadem in the hand of God.” You are absolutely amazing and truly a jewel; your value and worth are high on the list my dear. Take a hint and work to bless your own life and all of those around you by wearing your jewels that life and God have given you.


***Health Spotlight***
I love the idea of traveling so why not address global issues. 🙂


Japanese Encephalitis
Symptoms: fever, headache, vomiting, weakness, possibility of movement disorders, and mental status changes.
Prevalence: less than one percent infected with the virus develop clinical illness (CDC)  Twenty to thirty percent of those who develop encephalitis die; 30-50% of survivors have continued cognitive, neurologic and psychiatric symptoms.
Prevention: a vaccine is recommended for those traveling to an endemic area and will be there for over a month or a shorter period if someone will be outside of an urban area.
Treatment: symptomatic- includes rest, fluids, pain reliever and fever reducing medication.

Blessings, Challenges, Character, Courage, Determination, Drive, Empowerment, Faith, Fighting, God, Growth, Law of Attraction, Public Health, Mental Health, Epidemiology, Strength, Survivor