Tag: Prosperity

F - Failure Is Semi-Real

F – Failure Is Semi-Real

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

The act of failing is something that I would like to call a pit stop. Although you may not have made it to the destination once hoped for, you now have a moment to reflect, make changes, and get back out on the road.

“Failure is a pit stop before reaching some of your goals; pause, reflect, make changes and get back on the road.”

Real “Failure”
Failure can only become real, debilitating, or discouraging when you allow it to be a valid strain in your life. I understand that there are situations where failure could come about such as in a grading system, but even then it is not the end of the world unless you keep doing the same things and are not willing to evolve.  People “fail” when they do not understand why/how something has happened and they get stuck in that moment of sorrow or regret.

Overcoming the Shadow of “Failure”
Of course, people do make mistakes, but the only way to challenge and
overcome those mistakes is to let go of what did not work and make room
for success. Looking for the quick and easy route to doing things will
not serve you well. We must all accept that many plans of ours will not
go in our favor.

You Will Survive & Thrive
I have had to overcome much to reach my goals, but even when my days grew dark I still found the courage to keep believing that better days were coming if only I would keep trying.

If you believe in yourself, no amount of perceived/semi-real failure can stop you from being successful. Your job when “failure” comes about is to turn it into a lesson and grow from it. When watered a mental lesson become a mental garden.

Remember, every outcome is not your final destination.

Turn failure into success:
https://www.scientificamerican.com/article/how-to-turn-failure-into-success/

Becoming Dr. KayLa_Fear and Disappointment (Afraid to Fail or Succeed?):
https://youtu.be/BobyqW2P7NU

Failure Doesn’t Actually Exist: Here’s Why:
https://www.inc.com/nicolas-cole/failure-doesnt-actually-exist-heres-why.html

A Celebration of “Failure”:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3974547/

Spiritual Check-In
Joshua 1:9 & James 2:24
Courage can be found and owned when you realize and keep in mind that you are not alone. God is always with you; even when you may think He has let you down. Do what you can for yourself and be prayerful knowing that faith and works go hand in hand. If you see yourself winning, failing, succeeding, or anything in between know that you have so much to be thankful for. Evil beings want and would thrive off of us living in “failure” or disappointment. Hold strong and know that through love, patience, hard work, and the willingness to become more like God and aim to serve others with what He has uniquely blessed you with will change your life at every level; in that you will undoubtedly know that failure cannot be allowed to be real.

Be blessed and be at peace.
#KayLasPositivityCorner
#BecomingDrKayLa

D - Demonstrated Character

D – Demonstrated Character

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen 


Who we are is displayed in all that we do, so it is important to know that the depth of the current version of yourself. Character is developed with time; social circles, family, spiritual beliefs, lifestyles and so much more are contributors to who we are as individuals. Something to be mindful of is the fact that just as positive things can shape our being and character, so can negative factors.

In many situations in life, I have been tested and even felt brokenness; it is not easy to climb out of that and hold strong to who I am but I know that it must be done time and time again. 

How do you challenge yourself to remain true and demonstrate integrity in a world that is in many ways scripted, objectifying, ego-centered, and filled with negativity? 


We must choose to be and live within our full greatness even when faced with an outpouring of negative circumstances; there is no other option.

Connect your character to your core, and your light and strength will never be diminished.


Your character is demonstrated in your work, how you communicate with others, and how you lead your life…so what are you saying is true to who you are? People of value and good spirit will believe what you are consistent in; they will crave and see you as inspiration and respected character. Proving your worth and true value is not always possible or warranted; remember there will be those who misjudge and do everything that they can to tarnish your good heart and character for their own joy or peace, so use that as inspiration to continue positively evolving and being magnificently you.


Related External Articles:

Huffington Post: The True Meaning of Integrity
https://www.huffpost.com/entry/the-true-meaning-of-integ_b_11273420?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAALtzo2gM_a_vgzq4FtRtT3s44_96ja2QoOV-b-IPZnTa7DprjPsXtJ2hQFPxnrGLR6uM5Pj7Q9nkmYUDwkIOMDk4d9NWYI5O1u2sftg4qC9CFfN2rFweoChcYEngHGARKky9l3PNdqBPLCg4EaVkTutemb854dJCCeDyoVWoNw13


https://www.success.com/rohn-6-essential-traits-of-good-character/

https://www.psychologytoday.com/us/blog/questions-character/201901/what-does-it-take-have-good-character


Bible Check-In:
Proverbs 10:9 & James 1:12 


Spiritual Connection: 
You were divinely created. No words can shake the truth of who you are. You exhibited character should show the depth of your spirit, goodness, and love that lives inside of your heart. Let nothing deter you. We have to use our developed character for the greater good at home and in the “field”. How we display our light will shine onto others and bless them if we are aiming to bring goodness to the world.


Be blessed and be at peace.



A - All Clear

A – All Clear

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

This year, let’s focus on gaining clarity in our individual spaces of personal evolution. This evolution can come through education, work, life experiences and your willingness to “level-up”. You must choose to take the journey. Let’s get started and become all we are called to be.

As you begin this year of clarity (#2020clarityyear), keep in mind that how you find success, joy, and prosperity, is up to you. Clarity is more than a word of thought. Clarity has meaning, depth, truth, and wisdom in it for those who diligently seek it.

Take to pen and paper, and let’s think about at least one thing that we will achieve this year. Create a memory that you can hold onto this entire year. You can do this by feeling how you will when you achieve the goal that you are aiming for. Know that it is coming if you are going to work for it.

Be truthful and understand what could physically or mentally block you from “winning”. Put on your strength, because you will have much to overcome. Take courage and be ready to welcome growth and personal evolution. 

 Connect the dots to see things clearly.

All Clear? Ready to evolve? Good deal. 🙂

Fear and struggle reside in the past. Visions, prosperity, and clarity begin now.

External Readings to Complement This Reading:
Common Reading: https://chopra.com/articles/from-hazy-to-clear-how-to-gain-clarity-about-your-life
Psychology Reference: https://positivepsychology.com/benefits-goal-setting/
Scholarly Article: https://link.springer.com/article/10.1007/s13164-017-0375-y

Bible Verses:
Psalms 20:4
2Chronicles

Spiritual Thoughts: You don’t have to be alone in your journey to find clarity and success in your evolution. Speak to your creator often. Pray and meditate in your silence. Ask for patience as you navigate through life.

 Be blessed and be at peace.
#KayLasPositivityCorner

#2020clarityyear


U- Ultimate Celebration

U- Ultimate Celebration

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen


Do you ever give yourself the opportunity to celebrate yourself?


Think of how many events, birthday parties, baby showers, weddings, holiday parties, graduations, etc. that you have been to. Surely they were all a grand celebration to go down into the history books.


However, when it comes to the things that you accomplish or achieve do you applaud yourself?


If you are anything like me, you can always find the times to celebrate, applaud, and gift others, but have to make a mountain move to give yourself love and cheer for yourself.


Well, let us start changing that right now!


Everytime that you do something amazing reward yourself and celebrate it, even if that means that you are doing so alone.



It took four months for me to finally celebrate myself and I am not sure why, but it was unfair and kind of sad. I almost felt depressed for a bit and I felt that maybe I shouldn’t share the greatness with others. Maybe it was the devil feeding me fear, doubt, or thoughts of lack. Whatever it was, I had to overcome it.
That all changes from here on out. Even if you don’t have someone to celebrate with, make yourself happy, cheer yourself on, and see how amazing you truly are.

Today, I celebrate myself for the amazing work that I have done in the past two years and for the next significant step in my journey through elevating myself. I graduated with my MPH with High Distinction (4.0 GPA).

Today, I applaud you for doing amazing things in your life and in the world. You are phenomenal! You have a cheerleader in me and I will forever be rooting for all of the positive, loving, kind, and wonderful things that you do!


Today, you can have an ultimate celebration and make up for all of the times that you did not celebrate yourself. Let’s have a party! Everyone is invited!! Tell me what you have done in the comments or tag me @kaylaspositivitycorner on Twitter or IG.


We all deserve love and to be celebrated. There will always be someone trying to bring you down, ignore them and start your own happiness.


Say this out loud: 
I will always celebrate myself! #youcanttellmeno


Psalm 98:4
“Make a joyful noise unto the Lord, all the earth: make a loud noise, and rejoice, and sing praise.” Cheer, shout, yell, jump for joy, sing, you deserve it. God is SO good and He has done so much for you.
The Universe is bringing forth all that you work hard for and meditated on, so why shouldn’t you be proud and joyful?!!


John 15:11
“These things I have spoken to you, that my joy may be in you, and that your joy may be full.” Joy is something that is embedded into the very fibers of your being, let it shine, let is rise up and through you. 


Giving yourself that love and reminding yourself of how proud you are can be a blessing to you and truly be pleasing to God. He has blessed your path to reach those fabulous goals, be joyful and let nothing stop you from doing so!


***Health Spotlight*** (via NIH)
Urinary Tract Infection
Prevalence- Approx. 150 million people annually
Symptoms- cloudy urine, cramping, urge to urinate, burning while urinating
Treatment: depends on severity; can be antibiotics and drinking fluids.
Prevention- wear loose fit clothing, drink healthy liquids regularly, mind your diet and practice healthy living
Please take good care of yourself and your family. Health should be your number one priority; without it, you can’t enjoy and appreciate the fruit of your efforts.


Be blessed and be at peace.
#KayLasPositivityCorner



Celebrate, Achievement, Changes, Epidemiology, Evolution, Global Health, Empowerment, holistic health, Overcoming, Positivity, Prosperity, public health, Law of Attraction, Strength, Success, Vision, Wisdom, Worthy,
R - Relieve Your Pain

R – Relieve Your Pain

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


Let’s chat about the hard days and moments. 


Fill in your own answers…


How many times have you cried yourself to sleep?
How many friends have you lost?
How many losses have you experienced/lived through?
How many times have you convinced yourself that you were unhappy?
How many times have you stayed in a broken relationship?
How many times have you forgiven others?
How many times have you beaten yourself down?


The questions could go on and on, but the real question that you should ask yourself is “what did you learn”.


You must be willing to give yourself permission to relieve your pain.


Without permission to heal, how can you move forward?


Are you walking around with your perceived “brokenness” on your sleeves? 


You should be a walking story, but not one housing the pain of your past.


People are not always what they seem and books’ finest and most beautiful details are not found on their covers.


Re-create your life, fill your heart with what you love, make yourself truly happy, feed your soul, reinvent your everything and show yourself true relief and healing.


John 16:33
“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” Although you may have faced pain you must remember that you do not have hold strong to it. He bore it all!


Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” His promises are grand! His vision for your life is perfect! No matter what you faced, the best is yet to come if you believe, hold strong to your faith, and put in the work.


Give yourself hope and freedom, relieve your pain.


If your pain is in your past, shouldn’t your power and freedom be in your present and future? Live it up!


Be blessed and be at peace.


***Health Spotlight*** Rotavirus 
Symptoms: severe watery diarrhea, fever, abdominal pain, vomiting, loss of appetite and dehydration.
Prevalence: most common in infants and young children, but adults can get the disease. Vaccinated children are less likely to get sick from rotavirus. 2013- over 200,000 children died from rotavirus (worldwide).
Treatment; no specific medicine, but doctor may recommend certain medication to treat symptoms.
Prevention: drink plenty of liquids. Read more at: https://www.cdc.gov/features/rotavirus/




Abuse, Bible, Blessings, Clarity, Domestic Violence, Empowerment, Epidemiology, Evolution, Faith, Growth, Global Health, Holistic Health, Mindfulness, Public Health, Self-Worth, Strength, Prosperity, Warrior, Overcome

Overcoming Judgment Against You

Overcoming Judgment Against You

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


From birth until the end of the human existence, there will always be someone judging you. These people can be your family, friends, supporters, coworkers, significant others, and everyone in between.


The people that judge us are out on a mission, but what that mission is isn’t for us to understand or break apart. 


Although judgment can be painful when on the receiving end, how you move beyond it is so much more important.


People can see things and choose to make their own opinions about you without trying to understand the actual meaning of what they see…and that’s perfectly fine.


Your job in all of this is to remember that you are more than what you seem to be to others. You must remember that you are made in God’s image; you are uniquely made and full of beauty and love. 


If someone makes you out to be someone that you aren’t, you just need to remain true to yourself.


Like many say ‘let your haters be your motivators’… you can take that pain or disappointment that you feel and use it for something greater. Allow that pain to give you power and a better vision of who you really are. You matter and all that you bring to the world is wonderful and perfect, just as it is.


No matter how loud the roar of negativity from others’ false judgment is, treat it as though it is even louder applause for the amazing person that you are becoming and/or have become.


The universe is in you, the higher power that you believe in (God, in my case) is within you…do you know what that means? No judgment formed based on evil/negativity can be housed within you-unless you let it. You encompass power, strength, love, inner beauty, and so much more.


Romans 8:28 
“And we know that for those who love God all things work together for good, for those who are called according to his purpose.” You have favor in and on your life: God has granted you so many beautiful things, there is nothing that any negativity can do to you if you believe in the power surrounding you and the positivity in your corner.  Every thing can and will work in your favor if you keep pushing forward and learn from what others’ negativity is presenting to you.


Proverbs 14:7-8
“Stay away from a fool, for you will not find knowledge on their lips. The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception.” If you allow a person to house your power and your happiness because of what they say and/or feel about your or anything in life, then they win. It is up to you to challenge that negativity in your mind and walk away from the person releases that negativity into your environment. 


I encourage you to take a moment to look deeper into who you are and who you are called to be. Remember that there will continue to be evil-doers that seem to seep into your world. You must have strength inside of yourself to oversee it all and not allow it to shake your life.


You overcome this judgment by knowing who you are. You overcome this judgment by remembering that the words from others can be merely a reflection of their own insecurities/issues. You overcome this judgment by becoming even better than what you already are.


If judgement comes your way, simply say this in your mind: Judge me if you must, but know that your thoughts/opinions will not deter my path toward greatness, successes, prosperity, or abundance. I have favor in every aspect of my life and you cannot dim my light.


Let the negativity be blown away by your growth and understanding of who you are called to be. 


***Health Spotlight***
Hepatitis A: This foodborne illness is a liver infection caused by the Hep A virus. Food and/or water can contain the virus via the presence of human waste. The illness can last between a few weeks and several months. There is a vaccine to prevent this, but there are thousands that are still affected by Hep A annually in the U.S. Some people get Hep A when doing out of the country traveling. Symptoms include abdominal pain, nausea, vomiting, loss of appetite, dark urine, yellow skin/eyes, tiredness, and fever. Hepatitis A is highly contagious and it can be spread even if symptoms are not physically present. Wash your hands thoroughly and often. There are two doses required to prevent Hep A. Pay attention to what your body is telling you and get the help that you need when you need it-sooner than later.


Be blessed and be at peace.


#KayLasPositivityCorner





Empowerment, Challenges, God, Universe, Public Health, Global Health, Epidemiology, Determination, Favor, Growth, Overcoming, Prosperity, Success


W-Worthy

W-Worthy

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen


No matter what obstacles you face in your life, you are worthy of the great things that you want for yourself.


What does it mean to be worthy? How do you know if you are worthy?


Worthiness inside of you means that you are deserving, it is as simple as that. You know that you are worthy of all that life, God, and the Universe have to offer you if you are leading a kind, compassionate, thriving, humble, determined, prosperous, and goal-driven life. 


Every one of us has a story to tell, a testimony to share and spread, and some element of pain attached to a part of us; it is all about what we do with those lessons and moments that will show us that we are living in our purpose and we are worthy to be great. 


I always mention living in your purpose, and it is important to do so no matter what is happening in your life. 


If you are sad in a moment or angry at someone, guess what? You need to think about it in the moment and then let it go. Remember that you are worthy of happiness and pure joy. You are not perfect and you may have some growing to do, but you are still worthy.


Worthiness is not something that can be shoved into your mind, though. You must be in tune with yourself and be able to look in the mirror at more than the image being reflected back to you.


Show and remind yourself that you are worthy by taking care of yourself physically, mentally, emotionally, and spiritually. 


Even if you aren’t going anywhere for the day, even if your kids are driving you crazy, even if your job is draining you…get yourself together physically; get healthy, cut out your bad habits that are damaging your body and your life. You deserve to look well-groomed, polished and like the worthy being that you are.


Even if the storms in your life are turning into what seem to be disasters, be prayerful and meditate. If you are not taking care of your thoughts and what you put out into the Universe, how can you expect to live out your biggest dreams or achieve your highest goals. You deserve and are worthy of a healthy mental state. Do what is best for you.


Even if you are feeling depressed, anxious, broken, or lost remember that worthiness and happiness are embedded inside of you. You are an amazing and blessed being that is unlike any other and you have so much to offer the world. You are worthy of love, kindness, compassion, and so much more.


Even if you don’t go to church, if your faith is shaken, or if you have lost hope in the Universe know that your spirit is still intact and you are worthy of strength in your faith. You have everything that you need to be spiritually strong within you, but you must tap into it and be consistent.


Jeremiah 29:11
“For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.” God knew that you were worthy before you were even created, don’t block yourself from all that He has promised.
The Universe is aware of your needs and wishes, don’t be blind to all that it is working out for you and all that it has to offer you.


Ephesians 2:10
“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Greatness is what you are made of and from, so doesn’t that mean that you are directly destined for and worthy of greatness? You were made of all that is love from He and what is love, therefore you are worthy of love and all that is made for you.


Blessings are flowing all around you and you are worthy of each one. Stop letting things (or people) block you from receiving what you are worthy of. Make the changes that are necessary for you to grow and become all that you are worthy of. 


Do you think are worthy now? The answer should be and needs to be YES!!!


***Health Spotlight***
West Nile Virus- A common virus caused by mosquitoes; approximately 1 in every 150 people with the infection develop a serious illness and 1 in 5 develop symptoms, according to the CDC.  The virus has a regular transmission cycle and can affect humans and other mammals. It is found in North America, Africa, the Middle East, Europe and West Asia, according to the WHO. Use EPA registered insect repellent and follow the application directions. Further protect yourself by wearing appropriate clothing. There are small things that you can do to protect yourself and your little ones. Failing to prepare could be detrimental, so do what is necessary to take care of your family.


Be blessed and be at peace.


#KayLasPositivityCorner


Worthy, Change, Global Health, Public Health, Mental Health, Manifest, Overcome, Epidemiology, Prosperity, Strength, Thinking, Universe, God, Evolving, 


R-Radiate

R-Radiate

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

© KayLaN.Allen


Many children sang this song and as adults we’ve forgotten what it means…try it now:
“This little light of mine, I’m gonna let it shine…” What does it mean?
It’s time to turn your brightness up to the max and radiate in all of your light.


Look up to sky as the sun rises… what do you see? You see light, now say: “That light is in me.” You’ve not told yourself a lie, but a blessed truth. 


There are times when you go through rough patches, but it’s ok… still you must shine on.


Allow yourself to radiate in the midst of darkness/storms and watch how you can cause a mental shift for yourself and those around you.


Don’t sit and complain if your day isn’t going your way. Get up and make a change. Your light inside is glowing and beautiful; let it radiate so that the world can be blessed.


If you feel as though the world is passing you by and you can’t see your light radiating, it may be time to lace up your running shoes, go outside and get a change of scenery. There are times when we get that feeling that no one can see what we have to offer or no matter what our best isn’t good enough… but that’s not true. Think about it like this: wouldn’t it be better to have a light as small as that of a firefly that to live in a world of darkness.


Even if your light does not radiate immediately, your growth and your life molding will brighten that light over time. 


Isaiah 58:8-12

“Then your light will break forth like the dawn, and your
healing will quickly appear;
then your righteousness will go before you, and the
glory of the Lord will be your rear guard.
Then you will call, and the Lord will answer; you will cry
for help, and he will say: Here am I.
If you do away with the yoke of oppression, with the
pointing finger and malicious talk, and if you spend yourselves in behalf of
the hungry and satisfy the needs of the oppressed, then your light will rise in
the darkness, and your night will become like the noonday.
The Lord will guide you always; he will satisfy your needs
in a sun-scorched land and will strengthen your frame.



You will be like a well-watered garden, like a spring
whose waters never fail. Your people will rebuild the ancient ruins and will
raise up the age-old foundations; you will be called Repairer of Broken Walls, Restorer
of Streets with Dwellings.”

Your light is valuable. What you have to offer is valuable…. let it shine, beam and radiate. There will come a time when your light will be more than just a representation of who you are. You will be able to stand strong and use that radiating light to make a difference.



Matthew 5:14-16
“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”


Even if you are not a believer in God, you must learn and know that when you radiate you create a shift in the world. Allow yourself to radiate from the center of your universe, your chakras, your mind, your heart, however you see it.


Your gifts and talents are not too small or unimportant.
Your ideas are not too big or far-fetched.


When people turn against you, let your light radiate.
When you feel down, let your light radiate.
When people around you are blossoming and growing, don’t hate…applaud, then let your light radiate.
When people misjudge you or make you feel small, let your light radiate.


If your light is dim, fuel the fire. If you think your light isn’t working, change the bulb. Train your mind and re-shape your world. Radiate.


Say it out loud: My light is unlike anyone else’s and my gifts make the world a better place.


Life is short. Stand strong in who you are. Be the best you that you can be, as every moment counts. Let your light shine, ‘lest you aim to stand in someone else’s shadow for your entire life.


*Health Spotlight*
Your respiratory health is important and many of the things that you do can affect that. Smoking is only one risk factor for respiratory illness. Things ranging from tobacco, second hand exposure to tobacco, air pollutants, allergens, your occupation, even where you live can affect your respiratory health. Listen to the responses and messages that your body send you. Don’t ignore signs. Use your health resources: primary care physicians, clinics, hospitals, community health centers, etc. they are are there for you.


Be blessed and be at peace.


#KayLasPositivityCorner


Radiate, Growth, Light, Prosperity, Determination, Achievement, Change, Respiratory Health, Positivity, Bible, Global Health, Public Health, Epidemiology, Empowerment