Tag: Warrior

©KayLaN.Allen


I give too much…
I give too little…
I give just enough…
Are you giving enough according to what you believe, practice, and value?


How many times have you told yourself that you were going to give something your all?
How often do you stick to giving that “thing” you all?


How often have you only giving something a bit of your effort because you weren’t really concerned about it?
When you did that, did you find even more disappointment or go back and wish that you had given it more effort?


Have you given too much of yourself to someone or something? When you do this, you can leave yourself with emptiness, lost hope, brokenness, and lost will to even love yourself or make yourself happy.


How about this?… Have you ever given just enough effort/time?


Who says that enough isn’t enough? I can’t tell you who first said it, but you can start saying when enough IS enough.


You see, for everything that you delve into whether it is a new job, school, writing a book, building a home, buying a car and everything in between you can say when enough is enough.


What does enough mean?


Amazing and wonderfully, your life is your own- meaning it is unique and no one else can live your life. God built a specific life for you to lead. The Universe works in your favor in accordance to what you do, think, practice, and meditate on; it shapes things for you.


Since your life is uniquely put together shouldn’t you be the one to say when enough is good enough?


Let’s think about this a little deeper…


1. You must be mindful and aware of your actions and behavior. Saying that people should accept you for who you are does not apply if you are choosing to be immature, ignorant, foolish, prideful, or negative. Be aware that enough is enough applies in this one if you are being your best self.


2. When taking on a new endeavor of any sort, you must determine what is enough. If giving your all is enough, stick to that and do not give up. You see, you can’t start off giving what is enough to you and then one day decide that you are tired of doing that (without seeking positive change first). You are in charge…so what’ll it be?


3. In a relationship, again you determine what is enough. Truly take self-inventory before you decide what is enough, though. Are you being a good listener, compassionate helper, cheerful giver, etc.? If you are, then you are doing enough…don’t let anyone make you feel or think that you are not doing enough or that you are not good enough at your core. Don’t be afraid to Break The Silence and claim your excellence; your live is yours and you do not have to prove yourself to anyone.


4. Give enough to everyone that you encounter. You were granted tools and also have been given the gift of the Holy Spirit. For every person that you run into, you have something to give. Give from your heart whether it is in words, a story, a smile, or your business card…do what you can to give enough. This can be connected to giving back to your community or an organization like Break The Silence Against Domestic Violence; give what you can, volunteer, run for a cause, support a mission, help your friend/neighbor…simply give enough according to your heart. Everything happens for a reason, so make the most of the meeting, mission, or conversation. 


5. Giving enough to your family is equally defined by you. Do not burn yourself out; if you need to do something for yourself and have the ability to do so, practice self-care regularly. This can mean a walk, pampering, reading, meditating, exercising or anything else that makes you feel at peace. Schedule your love and care for your family and yourself; you need it and deserve it. 


The moral of the story is that for everything and everyone in your life you are in full power of determining what is enough. You must take the time to understand what that looks like and execute whatever it takes to achieve that. You do not have to push yourself so far that you lose sight of yourself or get to a point where you are feeling empty or broken- you deserve so much better than that.


Matthew 6:21
“For where your treasure is, there your heart will be also.”
Think about it, if you are giving enough and happy with what you are putting in, the action is directly connected your heart and can literally give you a sense of fulfillment. Even if you aren’t in the place of where you aim to be, you can embody that sense by planning out all that you aim to do; work to truly feel how you would if you were already at that level of success or happiness.


Proverbs 10:4
“Lazy hands make for poverty, but diligent hands bring wealth.” Think about what you consider to be enough, are you truly putting in the effort that you need to? Is your enough, your work, your push, your mission going to bring you success at the level or space that you are actively living in? God gave and is still giving and revealing to you gifts, angels, words of wisdom, lessons, values, and places to be amazing…are you really giving enough?


The Universe is a place and part of you that is defined by you, your actions, and everything that lives inside of you.


So….I’ll ask you again are you giving enough?


Be blessed and be at peace.
#KayLas Positivity Corner


***Health Spotlight*** Gonorrhea 
Prevalence: this STD can infect anyone that is sexually (vaginal, anal, or oral) active- ejaculation does not have to occur to get the infection. Pregnant women can possibly pass the infection their babies during delivery. According to the CDC there are an estimated 820,000 people infected with gonoccoal infections every year in the U.S.


Symptoms: (in men) burning sensation when urinating, white, yellow or green discharge from penis, painful or swollen testicles ; (in women) painful or burning sensation when urinating, increased vaginal discharge, vaginal bleeding between periods. Rectal infections:  can be asymptomatic or cause symptoms in men and women such as discharge, anal itching, soreness, bleeding, painful bowel movements. If you do not get treated pelvic inflammatory disease is possible (in women) and sterility in men, pain in testicles are possible; also, increased risk in getting HIV and life-threatening issues due to gonorrhea spreading to the blood or joints are possible.


Treatment: treatment can be difficult as there are some drug-resistant strains, but it can be cured with the right treatment. There is a form of dual therapy using two drugs to treat the infection; permanent damage cannot be reversed. If symptoms continue after finishing medication, you need to return to your physician/clinic.


Prevention: use condoms, know your sexual partner and their sexual and medical history, or don’t engage in any sexual encounters.


Giving Enough…
If you ever feel forced to have unprotected sex with someone, you may need to re-evaluate your situation and seek help from the authorities, if needed.  Giving enough in intimacy is definitely defined by both parties; do not push yourself into a realm that you are uncomfortable with. Protect yourself at all cost. Know that you do not have to go to a major physician (and pay a high out-of-pocket price) to get help, community health clinics are in many places. Talk to your friends and family about their health. Communities both near and far are impacted by the good and bad in health choices and delivery of care, so do what you can to bring tough conversations into the light. Seek the help that you need as soon as you need it. Talk to someone; talk to me, I will listen without judgment and help you in any way that I can. 


Let’s lead healthy, happy, prosperous, lives from the inside-out! We deserve it!