Senses Archives

©KayLaN.Allen

Our senses are some of the most beautiful and useful gifts that we are granted in life.

When you open your eyes each day you are granted new mercies, a vision of light, a feeling that is new, and a chance to do something new. You have the chance to get even closer to who you are called to be, each day- do you ever think about how lucky you are to do so?

Every day when you rise from your bed, do you really think about being able to use your legs and being able to walk, get yourself from place to place and move about when you get ready to? Walking is something that not everyone is able to do…are you happy and thankful for that function and ability? Do you really think about it and cherish it?

What about the use of your taste buds and sense of smell? Imagine how many delightful things that cross your path that you are able to enjoy and take pleasure in because you have those senses?

No matter which of your regular functions that you do take time to think about, shouldn’t you have a keen delight in each thing?

Keen in this sense is referring to being passionate and enthusiastic.

Everything that you are able to do is special, amazing, a blessing, and such a journey to behold.

What if every day you appreciated (in true delight) all of your senses?

What if you really took the time to smell the roses?

When was the last time you sat still at looked at the beauty of the clouds?

You have your favorite things that you love to eat, do you really appreciate the joy and deliciousness of all that you savor?

Do you savor all that you sense?

Think about it…some of the most wonderful things that you enjoy in life are attached to your senses.

A hug from someone so special to me brings me joy, warmth, and peace.

It is a blessing to experience the love of life and all within it. Even when your days are tiring, overwhelming and making you feel low, you have so many things to delight in.

Each time that something makes you smile what if took a few extra moments and truly appreciated that feeling?

In keen delight, value and appreciate everything wonderful that your senses bring to you.

Imagine a life where you could not experience the blessing of sense and feelings…you would miss out on so much.

Down bible road we go!

Proverbs 20:12
“Ears that hear and eyes that see – the Lord has made them both.” Every day that you wake up, if you do not do so already you should be thankful and give thanks for your senses. There is so much to be thankful for, even the seemingly small or normal things. Count your blessings…they are all valuable. God did not have to give you anything, so be thankful and appreciate it all.

The Universe, or if you believe in God (He), have so much for you to appreciate with all of your senses, if you don’t pay attention to it all, you may miss it.

1 Corinthians 2:9-10
“What no eye has seen, what no ear has heard, and what no human mind has conceived the things God has prepared for those who love him- these are the things God has revealed to us by his Spirit.” If you cannot appreciate the grandeur of life presented to you through your senses, will you be prepared for the most beautiful things that God has in store for you? Live in your happiness and appreciate all that you see, hear, feel, touch, and taste if it truly brings you joy.

Be blessed and be at peace.
#KayLasPositivityCorner

***Health Spotlight*** Kidney Disease

Symptoms: some symptoms include fatigue, cold feeling (possibly anemia), shortness of breath with little effort, swelling hands/feet, and severe itching.

Risk Factors: adults with diabetes, high blood pressure, or both have a higher risk; other factors are heart disease, obesity, and a history of chronic heart disease.

Prevalence: According to a 2017 fact sheet via the CDC, approximately 30 million people are living with Chronic Kidney Disease; many people living with mild kidney disease are not aware that they have the disease. One in 3 adults with diabetes and one in five adult with high blood pressure may have chronic kidney disease.

Treatment: there is no direct cure but some things to minimize symptoms are lifestyle changes, medication, dialysis, avoid NSAIDs, and moderating alcohol intake.

Prevention: get active, lose weight if you are overweight, altered diet with guidance of a healthcare provider (lower salt intake and eat more fruits and vegetables), do not smoke, and monitor blood sugar regularly.

Your life is so valuable, everything that you are granted and blessed with must be cherished. Take keen delight in your health and your quality of life; do whatever it takes to evolve your life and take good care of yourself and your family.

Delight, Senses, Joy, Happiness, Appreciation, Empowerment, Public Health, Mental Health, Global Health, Holistic Health, God, Bible, Happiness, Law of Attraction, Love, Universe

©KayLaN.Allen

*Proverbs 2:2*

If you have ever sat back and questioned the voices in your head, you have sensed a higher purpose.
If you have ever longed for something different, you have sensed the need for evolution/transformation.
If you have ever looked in the mirror and did not like what you perceived as a flaw, you have sensed the need to live a healthy life.
If you have ever cried in the middle of the night or lost needed sleep, you have sensed the need to change or to find answers to unanswered questions.
If you have ever felt unfulfilled, you have sensed the need for a new path or a change in scenery.
If you have ever felt that something just wasn’t right…it is time to stop ignoring your good sense and senses to changes, and appreciate what your subconscious/God/the universe is speaking to you.

If you can acknowledge your senses, then you can acknowledge what you need to do for your personal growth, career, and your family.

It is time to use what you see, hear, feel, think, and know to gathered what is called common sense and become a better you.

Remember this: Common sense is not so common, if it was everyone would have it.

1 Corinthians 15:33
“Do not be misled: “Bad company corrupts good character.””
Be mindful of the company that you keep, as they can help you ignore that which your soul, spirit, and mind are trying to tell/teach you. If you know that someone around you is hurting you, distracting you, blocking you from reaching your potential…cut the weeds! Have enough sense to know who is good for you and who is wreaking havoc on your life.

Stop THINKing that you know everything.
Stop thinking that things will get better on their own.
Don’t be blinded by what the world, your peers, your colleagues or what your family is feeding you.

Stop FEELing that what “he” or “she” has or is doing is for you or not for you.
What you see can make or break you; be wise enough to feel what your heart and mind are telling you, and know the difference. If you feel that you can make a change or get to the next level, don’t just imagine and daydream about it- be about it!

Stop SEEing others rise in success and stop sitting back and complaining about how you wish it was you. Stop seeing growth in others and stop thinking negatively about it. You are making decisions in every moment to seize the day or put a new dent in your couch and whine about what you don’t have or how the world is against you.

Stop simply using your ears to HEAR and start listening to advice, words of wisdom, the universe’s messages, and what those voices in your mind are telling you.

Proverbs 28:26
“Whoever trusts in his own mind is a fool, but he who walks in wisdom will be delivered.”
You do not know everything. In fact, everyone and everything in your life is meant to teach you something; take off your blinders. Allow your senses to open and be receptive enough to receive information that will help you transform your life.

Do you have enough sense to stop trying and start doing? If you haven’t in the past, now is the time to make your life worth living.

Everything that want, you can have if you put in the effort and stop denying yourself greatness.

Close your eyes and count to 10. Now open them, do you feel a sense of relief or clarity. Do you see beauty and feel the heartbeat of everything around you? Do you hear every sound of quiet or noise in its entirety? Your senses can help guide your path. If simply closing your eyes can make you pay attention to you senses, imagine what would happen if you took the time to do that same thing every day. If you envisioned what you really want in the form of a vision or in meditation (regularly/daily)…you would change your world.

Tell whatever that is ailing you that it is no longer welcome, then makes some changes; don’t ignore your senses.

God hear, sees, knows, and feels all. The universe is in tune with you. If you are shaping your life and acknowledging your purpose and your senses, then your life will be a blessing to the world around you.

Nobody needs to come and pat you on your back every 5 seconds to remind you of your achievements or your successes. Pay attention to those who really support you and care about you; they have been put in your life (with no negative attachments) for a reason. Do not become blind to your blessings.

Remember: your senses are there to make you aware and appreciative of what you are given/blessed with. Be in tune with yourself, but do not become “stuck on stupid”.

“Always let your conscience be your guide.” Jiminy Cricket
You may not always make the best decisions, but as long as you are trying and being the best and kindest person that you can be, you are on the right track.

*Health Spotlight*
If your body is giving you signs or making you sense that something is wrong, do not ignore that. Your body will tell you if you are lacking vitamins, needing hydration, or need to address underlying issues that are invisible to the eye. If we take the time to acknowledge that our physical body is just as important as every other aspect of our lives, we can lead a healthier, longer life. Don’t make excuses, go to the doctor. It is better/easier to be prepared and practice prevention methods than it is to treat illnesses. Take care of yourself. Many people love you and need you, including me.

Be blessed and be at peace.

#KayLasPositivityCorner

Senses, Hearing, Thinking, Seeing, Acknowledging, Vision, Positivity, Public Health, Global Health, Epidemiology, Wisdom, Common Sense, Strength, Character, Kindness, Determination, Healing, Empowerment, Meditation, Success

K- Keen Delight (Appreciating Your Senses)

S- Senses