Tag: dreams

E - Effective Leadership

E – Effective Leadership

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH
©KayLaN.Allen

Leaders of the world unite! Maybe…?

Each person is different in every way, right? The same is true for leaders.

Let’s think about it.

For every business, there is a leader, but not every leader is the same. There are so many different leadership styles, character traits, and belief systems that encourage a leader to perform the way that they do. Effective leaders not only have an embedded understanding of who they are…they also work diligently to understand and positively impact their “subordinates”. On the other side of this, many of us have seen the opposite scenario just as well.

We (you and I) have the choice to change the way that we lead. When was the last time that you challenged your own performance or took inventory of the way that you tackle concerning situations? If you go through life believing that you are correct and have no need to change, then effective will not be the word that is in front of leadership when it comes to you.

Encourage yourself to be better, no matter difficult it may seem. Being effective as a leader is impactful not only for yourself but for everyone around you, business, and those you serve through your business’ efforts. Leadership is not just telling others what to do. Think about leadership like a trickling of water effect; when one key leader is at the head, guess what happens? Everyone else is flooded with whatever is included; on the positive side that could be empowerment, courage, happiness, critical thinking skills and so much more.

Even if you aren’t in a leadership position now, your time will soon come if that is your heart’s desire.

Know that: “The potential to be an amazing leader is living and breathing inside of you.”

External Reading:
https://www.forbes.com/sites/forbescoachescouncil/2017/07/26/five-qualities-to-improve-to-be-an-effective-leader/#6eb9c1267aa0

https://psychology.iresearchnet.com/social-psychology/group/leadership/

https://ejbmr.org/index.php/ejbmr/article/view/13

Bible Check-In & Spiritual Connection:
Proverbs 29:2 & Jeremiah 33:3

God prepares those He sets forth to carry out a calling that he has on their lives. No one is perfect and sometimes you will not have all of the answers, but that is okay. You don’t have to evolve or walk into greatness alone. Be strong, look internally, and seek wise counsel from above and on Earth. None of us are alone. 
You know that feeling when things seem to fall into place or when everything starts to align in an order that makes complete sense? What if it is divine? What if things are happening as they should? Your soul, heart, and mind know what they deserve- when they are in alignment and you are focused on what is most desired, everything happens as it should (in a supernatural way).
Today can be the day that you choose to be an effective leader moving forward. Is today your day?
Be blessed and be at peace.
#KayLasPositivityCorner

Z-Zest

Z-Zest

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


If you combine your passion, your appetite for success, spirit, and fire inside of you and that is your zest.


What puts that light in your eyes? What fuels your flame? What drives your energy? What makes your heart happy? What seemingly makes your forget/overcome your struggles in you life?


Be Zesty (“lively and pleasing”). 


Let’s say that there are 1000 other people going for the same job that you are going for…would you walk into your interview knowing that you are just another applicant? No, don’t do that. Sparkle, glisten, and show your passion because that will make you stand out. 


God gave you gifts and talents; He gave you something that no one else has. He gave you a zest for what you are passionate about. Dark days and those who are against you do not matter. 


Be active and energetic every day, no matter what happens and you’ll realize that you have so much to be thankful for. For those who choose to sit in sorrow, they will feel that everything is going wrong and nothing will ever change. If you encounter that person, let them know that two things that are guaranteed are the passing of time and change.


As much as we would like to control every part of our days, it is not always that easy. We do have the option to be full of zest and we do have the option to change the outcome of our days. 


If you are feeling sad or discouraged, know that your zest in life is still connected to your heart and mind. The universe is constantly at work for you; be happy in every moment, as best as you possibly can- it is worth it. God knows and sees your dreams and He is shaping your path, be full of zest and be prepared for all of the good that is coming your way.


You see, as we challenge what seems likely to break us down we reveal zest for whatever our heart desires. If you are feeling stuck in a box because of your finances and you want to make a change, but that change requires finances, you need to change your thinking and take every step with a breath of zest. 


There is not always going to be a door open for you, sometimes you have to build your own door and push it open. 


A painting of clouds could seem dreary and boring, but if you add flowers, sunshine, and children playing you reveal happiness and zest…the same can be applied to your life. 


Be enthusiastic and full of zest in all that you do and dream of. Your drive, compassion, vigor, and light inside of you are all that you need to succeed. 


Mark 9:50
“Salt is a good thing; but if it has lost its zest, how can it be seasoned again? You should have salt within yourselves and peace with one another.” Be fervent in your beliefs, never lose sight of your dreams, and be filled with a zest for life. Work diligently to find peace within yourself and gain a high-spirit in life. Seek peace with others, one moment in anger is a moment that could be spent in resolution, clarity, and happiness; fix it, for you and those you love.


Romans 5:5
“And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” You must allow yourself to be filled with hope and joy in order to ready to receive all that has been promised to you by God. The universe reacts to what you are putting out in feeling and thought, so you need to live as though you have already manifested what you want in your life. 


Have a complete zest for life and you will change the way that the see the world, and the way that things turn out.


***Health Spotlight***
Zoonotic Diseases: These infections link humans and animals. Although people come in close contact with their pets on a regular basis, there are germs/bacteria that can be carried by animals. Approximately 6 out of 10 infectious diseases are spread via animals. Thousands of people, annually, will get sick because of germs spread between humans and animals (CDC). Germs can be spread from direct contact, indirect contact, via an insect, or from contaminated food. Children under 5, the elderly, and those with weakened immune systems are at higher risk of a zoonotic disease. Prevention tips include: proper hand washing, staying safe around pets, prevent mosquito, tick and flea bites, safe food handling, and avoiding scratches or bites from animals. Depending on the type of disease, the incubation period can vary from hours to weeks and the symptoms vary, as well. Use your medical support system, they care and so do I.


Be blessed and be at peace.
#KayLasPositivityCorner

Zest, Ambition, Change, Courage, Dreams, Drive, Evolving, Global Health, Empowerment, Manifest, Public Health, Growth, Positivity, Epidemiology, Success, Universe, God 


Y-Yearn

Y-Yearn

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


Struggles and storms mean next to nothing if your heart and mind yearn for nothing better and nothing more. 


You yearn for what you want and what you deserve; that is directly connected to all you are.


If something shakes your drive or your climb to reach your goal, then maybe you push isn’t strong enough, you need to change some aspect, or you need to rehabilitate your mind.


Sure, we all have our struggles; even those who seem like they have it all may have had to claw their way up to the level that they have reached. Even celebrities experience difficulties in their lives; no one is perfect. 


To yearn is go beyond a want or desire, it is essentially craving something with extreme determination; it is knowing and feeling that nothing can block you from reaching a goal/dream.


If you are a person that is walking around hoping and wishing, you aren’t doing enough. Cut the talk and start the walk.


If you have any dream of becoming successful, you have to yearn for it so much that every step up the ladder becomes a part of every fiber of your being.


You need to wake up with positive thoughts, envisioning yourself and every detail of your goals. You need to take steps every day and make a fervent effort to be prosperous in all that you do. Go to sleep thankful for all that you have accomplished, all that you want for your life, and the blessings all around you.


You need to feel that happiness. You need to be willing to fight for it. You have to taste it with every breath that you take. 


What is the part of your vision of success that makes you want it so badly? Is it the abundance in life? Is it the ability to change the world? Is it the joy that takes over you when you learn more and more about it? Take all of those thoughts and feelings and embed them into your heart- that is yearning.


There will be those who don’t believe in you, lie about you, shut doors in your face, and try to speak evil into your life…but they can’t affect you unless you let them.


Whatever you dream to be or dream to have, do it to the best of your ability. If you want to be a stylist, a doctor, a singer/songwriter, an artist, a fashion designer, a plumber, an electrician, an astronaut…whatever, it does not matter and it will not happen if you are not putting in an effort and you do not yearn to have what you dream come into your reality.


Whatever you yearn and strive for, you can have. What are you waiting for?


Need some motivation? Here you go. For every moment that you are wasting, someone else is building and shaping their future; use your time wisely. The longer you wait, the longer someone else has to wait for your blessing to reach them. Be hopeful.


Romans 15:13
“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Be prayerful and also know that the Universe and God have favor on your life. When you are able to be in-tune with your subconscious you can make things that seem like miracles occur via frequent thoughts, visions, and meditation. The hope that lives inside of you is not in vain, if you are craving your goals.


Ephesians 1:18
“Having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints.”

God has given you all that you could ever want, it is living inside of you…make the most of all that you have been blessed with. You have been put together like a unique puzzle of amazing and perfect pieces; your puzzle pieces are your gifts and talents which make a beautiful picture and bring forth magnificent blessings.


I dream of a world where we all reach our goals, surpass them and live in peace, great health and prosperity. I believe in you, I’ll always encourage you to do great things, and I care about your success; surround yourself with people who feel the same way.


***Health Spotlight***
Yersiniosis- This is a type of infection that is linked to consumption of raw/uncooked pork that is contaminated with Yersinia enterocolitica bacteria. This is an infection that affects over 100,000 people in the U.S. annually (CDC). Symptoms appear between 4-7 days after exposure to the bacteria, and they can be similar to that of appendicitis. Prevention: cook pork and all foods to an appropriate temperature, practice proper hand washing, and use separate cutting boards. Special testing is needed for diagnosing, and it typically goes away on its own or with antibiotics if someone has a severe infection (CDC).  As always, if something doesn’t feel right, seek medical attention. Take good care of yourself and your family.


Be blessed and be at peace.
#KayLasPositivityCorner


Yearn, Goals, Determination, Favor, Gifts, Empowerment, Public Health, Global Health, Epidemiology, Meditation, Universe, God, Dreams, Mental Health, Positivity

L-Life

L-Life

Posted on by KayLa's Positivity Corner by KayLa N. Allen, MPH

©KayLaN.Allen


We pedal through life day in & day out. We aim to make to the next moment, the next day, the next job assignment, the next level of achievement of achievement, etc.  Where is the pause and reflect during those times? Is it even there?


Life is measured in time…but what happens when the time has run out?
What legacy/memories will you leave behind?
Lead a life attached to happiness, truth, and love no matter what form of opposition or hate may come your way.


The chances/opportunities that you are given are solely given to you, what are you doing with them?
Are you fearful of what could come? Are you waiting for the “right” and/or “perfect” time? If you are, please know that there is no such thing as an ideal time. THE TIME IS RIGHT NOW!


Live your life at the maximum level and you’ll never have fear of your own potential or what you perceive to be failure.


No one is going to chase you and hand you your dream. You must be willing to fight and make sacrifices. Make the changes that you need to get to the place that you want to be.


The next time that you fall down or get pushed down, what are you going to do?
Cry? Hide? Push back? Get up and fight with all of your might!


So what if you fly then come crashing down?! YOU FLEW!!!


“I’d rather put in the work and fail…”
“I’d rather reach for the stars and not hit them than to not aim at all.”


Psalms 37:4
“Delight yourself in the Lord, and he will give you the desires of your heart.”
Why worry? If you have faith in God (or in yourself and works or the universe) then you know that you can and do anything that you put your all into.


Galatians 6:9
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
If you are doing what you are passionate about and leading a life that is aimed at blessing others, you are living with your heart and mind. Bless others with the light that shines through you.


Be a public health advocate; heal yourself and take steps towards healing and bettering your community. Be a blessing to the world. Live a long, lovely, lively life.


Be blessed and be at peace.


#KayLasPositivityCorner