©KayLaN.Allen
Let’s chat about the hard days and moments.
Fill in your own answers…
How many times have you cried yourself to sleep?
How many friends have you lost?
How many losses have you experienced/lived through?
How many times have you convinced yourself that you were unhappy?
How many times have you stayed in a broken relationship?
How many times have you forgiven others?
How many times have you beaten yourself down?
The questions could go on and on, but the real question that you should ask yourself is “what did you learn”.
You must be willing to give yourself permission to relieve your pain.
Without permission to heal, how can you move forward?
Are you walking around with your perceived “brokenness” on your sleeves?
You should be a walking story, but not one housing the pain of your past.
People are not always what they seem and books’ finest and most beautiful details are not found on their covers.
Re-create your life, fill your heart with what you love, make yourself truly happy, feed your soul, reinvent your everything and show yourself true relief and healing.
John 16:33
“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” Although you may have faced pain you must remember that you do not have hold strong to it. He bore it all!
Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” His promises are grand! His vision for your life is perfect! No matter what you faced, the best is yet to come if you believe, hold strong to your faith, and put in the work.
Give yourself hope and freedom, relieve your pain.
If your pain is in your past, shouldn’t your power and freedom be in your present and future? Live it up!
Be blessed and be at peace.
***Health Spotlight*** Rotavirus
Symptoms: severe watery diarrhea, fever, abdominal pain, vomiting, loss of appetite and dehydration.
Prevalence: most common in infants and young children, but adults can get the disease. Vaccinated children are less likely to get sick from rotavirus. 2013- over 200,000 children died from rotavirus (worldwide).
Treatment; no specific medicine, but doctor may recommend certain medication to treat symptoms.
Prevention: drink plenty of liquids. Read more at: https://www.cdc.gov/features/rotavirus/
