For everything that you aim to do in life, I can bet that there are many other things that do not get done because you are (from time to time) too busy doing other things for other people and other reasons. Am I right?
Let’s add on to that bet…do you often find that you are only giving your needs and aims the bare minimum even though you want something great in every area of your life?
Why do we do these things to ourselves and then wonder why we haven’t gotten where we want to be? How can we push through life without ensuring that basic needs and higher goals are given a real chance?
The Basics
When was the last time that you gave yourself the love, time, dedication, and attention that you deserved? How often do you do that? This can be a struggle for many people especially students, those in leadership, parents, caregivers, and healthcare providers. What we have to understand is that we should always come first, even if we are in positions in which we always have to do things for others.
Do you cater to what your physical body needs to be well on a regular basis? It’s easy to ignore simple things like a headache or changes in moods, but what if they mean something more? It is vital that you take care of yourself inside and out as you know your body best. You cannot have the life that you want (not a sustainable one) if you are not being mindful of what you need to be feeding your body.
Do you regularly make time to do the things that you love? Fulfilling your heart’s desires is critical and it starts by feeding your heart and soul that which gives it true joy. There is nothing that you can do in life that will contribute to you ignoring what what gives you joy, peace, and freedom.
Goals
At some point or another, you had a dream or goal…what was/is it? Are you putting the work to make it come to life, piece by piece and day by day? I surely hope that you do not think that you believe that putting in minimal work infrequently is going to make your goals and dreams come to life. You have to be consistent, after all, you deserve to see what you envision become your reality.
Personal Transformation (Life and Business)
How often do you invest in yourself so that you can the next level of yourself? Evolving and becoming a better version of yourself takes time, effort, money, focus, and much effort. There are many things that you will have to do to reach new height; this means you will have to invest in yourself. You need a coach, at every turn of life, that is relatable, educated, in alignment with their goals in their life, and connected to what you want to achieve in your life. You have to do the work inside and out if we want to see change and you want those changes to last.
I have found many times over that I have to continue to analyze where I am in my life because it is how I get re-centered. Understanding the place in time of your current situations help you understand where you want to be. The knowledge of your aims and wants in life is the beginning of taking the necessary steps to make your dreams a reality.
There will always be something else that you need to do. There will always be something or someone else that needs something from you. If you do not take the time to care for yourself in and out, you may be limiting your potential.
Take the time to supersede your baseline needs, and that which you hope for will soon become yours.
Cut out what no longer serves you. Remember that you are human and have needs, emotions, and dreams. To loving be there for someone that is close to you, you have to first be there for yourself. Nothing that you want in life will fall into your life and you will not always know what next steps to take. The key in superseding your baseline needs is to be aware of the facets of your being.
*This element of positivity and these words of wisdom are all about going above and beyond in your life, in healthy and holistic ways, so that you have everything that you want, need, desire, and then some.
Be blessed and be at peace.
Dr. KayLa N. Allen is a Doctoral (DHA) Candidate, National Motivational Speaker, Thought Leader, Transformational Coach, and Expert on Shaping Thriving Futures. Learn more about her services and how you can begin your journey through business and personal evolution by clicking the button below.