For everything that makes your life what it is, there are many things that created it.
We are multifaceted beings with wishes, goals, dreams, ambitions, and life circumstances. We are our culture, language, character, identity, love, education, and so much more.
The way that we learn challenges barriers that may present themselves in the future. Education shapes the way that we think, process information, and make decisions. My continuous educational/scholarly aims are not in vain, nor are yours, they are a part of the journey towards what we desire. Education is a tool that you can use and add to your toolbox because it can serve many purposes in this thing we call life.
I don’t know about you, but I love to read and also don’t have the time to do so. Reading is a part of the way access internalized information, findings, and wisdom. While I may not always have the time to hold a physical book and read, I make the most of reading my using reading apps, and online extensions to speed up the rate of audio readings. (Try it, I promise it is a game changer!)
Choices we make throughout the day in our diets affect our energy, weight, bodies, and mentality. Eating well is a significant part of a holistic life that is centered on health and wellness. We can use a bit of fine tuning when it comes to what we consume every day. Taking the time to learn about what foods are made of impact our lives, so don’t take that for granted.
The places that you go and people that you interact with also shape your life, so pay close attention and lead an intentional life.
While we all have different dreams and goals, the way we reach them is very similar. Those who aim to succeed, be sustainable, and love what they are doing tap into their unique abilities, challenge norms, and find ways to bridge gaps in the world.
Self-care is a big topic that is often discussed but rarely applied. Self-care is a 3D opportunity that you must honor and cherish because if you aren’t taking care of yourself, how can you help others or spread love?
Wise counsel is an essential part of your growth. You do not have all of the answers, and you may not always see the gaps in your life that you need to address in order to be successful. Having a coach on your side is a necessary part of every level of your life.
How you lead in life and business impacts everyone around you and everyone that you serve. Get wise about this, and do not assume that you always know what to do.
I could go on an on about the many facets of our lives to also include exercise, water consumption, stress, family, love life, work-life balance and much more.
Just because you have always done something one way, that does not mean that you have to remain the same.
I hope you understand where I am going with this!
Everything that you do now and apply to your life will be connected to and will impact that which is yet to come.
Think about your actions and behaviors. Be willing to address biases, pitfalls, blind spots, and difficult things about yourself. Don’t neglect anything connected to your life and well-being.
We are ever-evolving individuals, but the way that evolve is up to us.
Dr. KayLa N. Allen is a Doctoral (DHA) Candidate, National Motivational Speaker, Thought Leader, Transformational Coach, and Expert on Shaping Thriving futures.